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Choose your plan
Silver Membership
90$Every monthRecommended for athletes beginning in the weight room or getting back to a previous baseline. 7 day free trial- Custom weekly repeating training plan
- 60 minute virtual meeting once a month
- Unlimited form checks
Gold Membership
170$Every monthRecommended for athletes wanting a longer term supplementary strength training plan 7 day free trial- Customized bi-weekly training plan
- 60 minute virtual meeting twice a month
- Unlimited form checks
Platium Membership
300$Every monthRecommended for athletes who can commit to more complex periodization and rigorous training.Â- Customized month long plan
- 60 minute virtual meeting four times a month
- Unlimited Form Checks
One Time Peaking Macrocycle
300$ÂRecommended for athletes who are confident in their knowledge of how to train and want help peaking for an event.Valid for 3 months- Customized 3 month long training plan
- Three 60 minute virtual meetings
- Unlimited form checks
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